The clocks go back this weekend, and it’ll start to feel wintery. But don’t despair; you can do many things to embrace the longer nights...

Relax 🥰 What Saturdays are all about 💙 Who doesn’t love a relaxing facial, we have an amazing verity of facials to meet all your skin...

Do you need to relax? Do you feel stressed? Are you suffering from aches & pains? We can help 😊 At The Lab we offer a verity of massage...

The B-vitamins in bananas, 🍌 like folate and vitamin B6, are key to the production of serotonin, which can help improve your mood and...

Chocolate is especially rich in flavanols like epicatechin and catechin, as well as anthocyanins and phenolic acids. All of these...

This is our feelings this morning, long busy day ahead but we have plenty ☕️ The answer to this question is simply NO! Embrace your...

Availability Next Week📔 26th 1.30pm 27th 10am, 12pm, 3pm, 7pm 28th 1pm, 2pm 29th 12pm Bookings can be made online using our booking...